Kapha types tend to overeat and are prone to water retention, sluggish metabolism, and weight gain. Kapha types have a slow metabolism, often feeling sluggish after a meal. They are attracted to rich, creamy foods like dairy and desserts which have similar characteristics to kapha energy, making them feel more heavy.
You are now subscribed Be on the lookout for a welcome email in your inbox! Main Navigation. Log in Profile. Saved Articles. Contact Support. Log Out. Your cart is empty. Our online classes and training programs allow you to learn from experts from anywhere in the world. Explore Classes. Sahara Rose is an author currently living in Los Angeles, California. September 28, Learn More About Ayurveda. Discover your dosha and learn the secret food, beauty and lifestyle rituals to live your dharma.
What's your dosha? Vata is cold, dry, and ever-moving, like the fall wind. Pitta is fiery like the summer heat. Kapha is moist, soothing, and cold like the spring. Sahara Rose. She authored two books on Check out A Modern Approach to Ayurveda. Sahara Rose is an author currently living in Los Angeles, California Sarah Regan. Visit Kripalu. About Our Schools Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.
Find Your Center Online From dynamic presenter programs and workshops to virtual healing arts offerings, explore all Kripalu has to offer you in the comfort of your home.
View All. Virtual Healing Arts Services From psychic readings to positional therapy consultations, come experience personalized online sessions from the comfort of home. Book Now. Our Blog Kripalu experts and visiting faculty share their views on yoga, health and wellness, nutrition, relationships, creativity, and spirituality.
Browse Articles. By Type Articles Recipes Videos. Take the quiz! Take this quiz to discover your dosha, and then explore how it affects your everyday life! Which of these best describes your physical frame? Small Medium Large. Which best describes your skin? Oily and soft with freckles or pimples Thick, oily, cool skin Dry. Which best describes your hair? Straight and fine Thick and lustrous Dry and curly. Which best describes your eyes?
Large, pretty Small and dry Medium-sized; intense gaze. Which best describes how you talk? My words are sharp and concise. My speech is slow and calm. What type of weather is your favorite? Warm Cool Cool and dry. How is your memory? I learn quickly, but I also forget quickly. Each of us is a unique combination of these three doshas. Facebook RSS. Body hair is scanty or overly abundant — tends to be coarse, curly. Medium light-green, grey, amber, or blue eyes Intense eyes.
Prefers to work under routine and to support ideals and goals of work environment or organization. Does many projects all at once prefers multitasking often tasks undone. Prefers organization and order in projects Projects few but tasks are completed. Prefers simplicity straight foreword work, dislikes change and complications in work. Prefers warm climate, sunshine, moisture. Dislikes dry, cold. Lips have; tendency towards cold sores, fever blisters. Gains weight easily, but hard time losing it without exercising.
Thicker skin usually beautiful with no need for lubrication. Eyes sensitive can get red from over work or environment. Bowel movements irregular, hard, dry; constipation If nervous disorders, sharp pain.
0コメント