Actions for this page Listen Print. Summary Read the full fact sheet. On this page. Characteristics of low self-esteem Low self-esteem and quality of life Causes of low self-esteem Seek help for underlying self-esteem problems Self-esteem building Seek out support to build self-esteem Where to get help Things to remember. Relationship problems — for example they may tolerate all sorts of unreasonable behaviour from partners because they believe they must earn love and friendship, cannot be loved or are not loveable.
Alternatively, a person with low self-esteem may feel angry and bully other people. Fear of trying — the person may doubt their abilities or worth and avoid challenges. Fear of judgement — they may avoid activities that involve other people, like sports or social events, because they are afraid they will be negatively judged. Lack of self-care — the person may care so little that they neglect or abuse themselves, for example, drink too much alcohol.
Self-harming behaviours — low self-esteem puts the person at increased risk of self-harm, for example, eating disorder, drug abuse or suicide. Causes of low self-esteem Some of the many causes of low self-esteem may include: Unhappy childhood where parents or other significant people such as teachers were extremely critical Poor academic performance in school resulting in a lack of confidence Ongoing stressful life event such as relationship breakdown or financial trouble Poor treatment from a partner, parent or carer, for example, being in an abusive relationship Ongoing medical problem such as chronic pain, serious illness or physical disability Mental illness such as an anxiety disorder or depression.
Seek help for underlying self-esteem problems Chronic problems can be demoralising and lead to self-esteem issues. Self-esteem building Self-esteem is strongly related to how you view and react to the things that happen in your life. Suggestions for building self-esteem include: Talk to yourself positively — treat yourself as you would your best friend.
Be supportive, kind and understanding. Make an effort to accept yourself, warts and all. Appreciate your special qualities — remind yourself of your good points every day. Words nearby self-esteem self-elected , self-employed , self-employment , self-energizing , self-enforcing , self-esteem , self-evident , self-examination , self-excited , self-exculpatory , self-executing.
Words related to self-esteem confidence , dignity , morale , self-respect , conceit , egotism , narcissism , self-assurance , self-regard , self-satisfaction , vanity , worth , amour propre , self-content. How to use self-esteem in a sentence We see detoxing as a path to transcendence, a symbol of modern urban virtue and self-transformation through abstinence. How Skinny Is Too Skinny? Pearls of Thought Maturin M.
First Known Use of self-esteem , in the meaning defined at sense 1. Learn More About self-esteem. Time Traveler for self-esteem The first known use of self-esteem was in See more words from the same year.
Statistics for self-esteem Look-up Popularity. Style: MLA. Kids Definition of self-esteem. Get Word of the Day daily email! Test Your Vocabulary. All the people in the study had low self-esteem and had issues with their bodies. Her recent success at work has been very good for her self-esteem. Of course you try to build up your children's confidence and self-esteem.
Does he suffer from low self-esteem? Examples of self-esteem. Studies have reported elevated self - esteem following successful treatment and lowered self - esteem following treatment failure. From the Cambridge English Corpus. Assimilation refers to strategies aimed at optimizing resources, or compensating for losses or declines in domains that are central to the individual's self - esteem and identity.
Neither relationship was mediated by self - esteem , although there was a weak association of lower self-esteem with greater depression and better insight.
In particular, the link between insight and depression was not just mediated by low self - esteem. Since the s, psychology's self - esteem has improved - with good reason. That making art in a collaborative environment can contribute to social and personal development, concentration, intellectual skills, self - esteem and promote social cohesion is self-evident.
Alternatively, it may be that singing training raises children's self - esteem and feelings of self-worthiness. At all times their 'expert' status was emphasised to keep self - esteem as high as possible and maximise response levels. This resulted in higher self - esteem when approaching the task and a sense of importance that their opinions and their choices mattered. Consider another hypothetical world in which many but not all parents of cloned children undermine their self - esteem.
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